thanks Leslie. I think you're right about staying on program for a pregnancy although we're not supposed to lose weight so i'll bet the point values for the...
Gina
egt@xxxxxxxxx.xxxx
Jan 1, 1997 9:12 am
935
I just joined the list -- what is fth group? linda...
Linda Elliott
lelliott@xxxxxxx.xxxx
Aug 24, 1999 5:46 pm
936
Hi Linda, FTH stands for Fit, Trim and Healthy. It's another Onelist group I have belonged to for a little over a year now. We try to focus more on exercise...
leslie
leslie49@xxxx.xxxx
Aug 24, 1999 3:13 pm
937
This particularly pertains to Pat and me with our arthritis, but I think stretching is really important for everyone. Leslie Stretch Longer For Better...
leslie
leslie49@xxxx.xxxx
Aug 24, 1999 3:30 pm
938
Hi Natala, Thanks for your comments on staying motivated. I was actually surprised to see that my home scale and the weight watchers meeting scale both gave...
patriciastanton@xxxxx...
patriciastanton@xxxxx...
Aug 24, 1999 4:45 pm
939
Leslie, It is hard to imagine Joan Rivers roughing it in the snow. I do want to try someday but not sure if I coud ever do it with the asthma. Extreme temps...
patriciastanton@xxxxx...
patriciastanton@xxxxx...
Aug 24, 1999 4:55 pm
940
Leslie, Thanks for the stretching article. I will have to time the stretches and see where I fall, the lower end I think. Pat...
patriciastanton@xxxxx...
patriciastanton@xxxxx...
Aug 24, 1999 5:18 pm
941
Oh, now you caught me! Ok - so far today I have exercised, had my 2 milk servings, and am about to eat my second fruit, with at least 2 veggies for supper. No...
hollyhock
hollyhck@xxxxxxxxxx.xxx
Aug 24, 1999 6:25 pm
942
Hi Brenda, Got my exercise in and 2 qts water so far. It is so hot here that I drink about 6 qts a day and sweat most of it out. Had a fruit but no veggies...
patriciastanton@xxxxx...
patriciastanton@xxxxx...
Aug 24, 1999 6:38 pm
943
In a message dated 8/24/1999 1:38:53 PM Central Daylight Time, patriciastanton@... writes: << That is the hardest for me, the milk. I usually end up with...
Info4Laine@xxx.xxx
Aug 24, 1999 6:44 pm
944
... I don't really care for them, but some folks do...if you take those calcium chocolates...2 a day == All your milk, and only 1 point for 2! I think there...
Carol Kornitsky
carolk@xxxx.xxxx
Aug 24, 1999 6:52 pm
945
Well see I like different food anything ethnic I could eat all the time from indian to chinese to vietnamese to greek any not ordinary, my boyfriend is ...
Jennifer Hall
ladyevelyn@xxxx.xxxx
Aug 24, 1999 10:48 pm
946
You explained the 10% better than me. Have a great day! Debbie...
Garrido3@xxx.xxx
Aug 24, 1999 11:45 pm
947
Leslie: That is very true that you want it to become a forever lifestyle change. I started doing WW in Feb. of 1998. It was really hard, I didn't eat alot at...
Dmgoerger@xxx.xxx
Aug 25, 1999 1:08 am
948
Hey, Mary: Congratulations. I don't exercise every day, I usually try to exercise 4-5 days per week for 30-45 minutes. It's just too hard to find the time...
Dmgoerger@xxx.xxx
Aug 25, 1999 1:14 am
949
Meg: That's great. Good job!!! Dawn...
Dmgoerger@xxx.xxx
Aug 25, 1999 1:20 am
950
Pia: I know exactly where you're coming from. I joined WW last year because I was sick of being fat and I also would like to have kids someday soon and I just...
Dmgoerger@xxx.xxx
Aug 25, 1999 1:27 am
951
Gina, Congratulations on the weight loss. I also went up to 200 pounds with my daughter and son. I agree that the extra weight causes major discomfort. I just...
MAILKARE@xxx.xxx
Aug 25, 1999 2:22 am
952
Hi Pat, Well done on recognising that this is eating healthy for life, I'm sure that you will succeed :-) Natalia ... This email message is intended only for...
Natalia Kelso
n.kelso@xxxxxxxxxxx.x...
Aug 25, 1999 3:17 am
953
Thank you for the support. I weighed in this morning and was another pound down. I know the day is going to come when it doesn't fall off as fast, but for...
Meg
meg1999@xxxxxxxxx.xxxx
Aug 25, 1999 3:32 am
954
Hello, I am new to the list and new to Weight Watchers for the hundredth time. LOL My name is Theresa, 28. I do like the points program and lost weight on...
Theresa.McConkey@xxxx...
Aug 25, 1999 12:57 pm
955
Welcome Theresa, I hope you will find the support here to help you reach your goal...:O) @~@~@~@~@~@~@~@~@~@~@~@~@~@~@~@~@~@~@~@~@~@~@~@~@~@~@~@~@ Chrystelle...
Chrystelle Pasquet
chrystelle.pasquet@xx...
Aug 25, 1999 4:23 pm
956
Hi Theresa, I just joined WW last week. I weigh in this morning. I hope I've lost something! I agree that the exercise part is the easy part. I started walking...
leslie
leslie49@xxxx.xxxx
Aug 25, 1999 1:59 pm
957
Hi, I'm on another onelist list -- about workout videos. I mentioned my joining WW and this list and a couple people tried to subscribe to this list. One just ...
leslie
leslie49@xxxx.xxxx
Aug 25, 1999 2:17 pm
958
Hi Leslie, I sent a few friends to onelist to join this list and they couldn't access it either. Mel...
Todd Droste
tdstoy@xxx.xxxx
Aug 25, 1999 2:20 pm
959
Leslie, Thanks for the welcome. I really do enjoy exercising. I think that what has been keeping me from not going higher. I mostly walk-I am lucky to have...
Theresa.McConkey@xxxx...
Aug 25, 1999 2:29 pm
960
I forget who the list owner is. I wonder if it would be possible to open this list to new members. (This might be completely rude of me to even suggest since...
leslie
leslie49@xxxx.xxxx
Aug 25, 1999 2:34 pm
961
Hi Leslie and all, Are you sure your friends tried to subscribe to *this* list? There's another one that's close (123Success, rather than 123Sucess)...and that...
Dolores Ferrero
dferrero@xxx.xxxx
Aug 25, 1999 2:37 pm
962
http://w3.gwis.com/~lensten/weight.htm Leslie...
leslie
leslie49@xxxx.xxxx
Aug 25, 1999 2:49 pm
963
Thanks Dolores. I'll try that. I did point out the spelling mistake but maybe they forgot. (I never noticed it until I typed it out!) It's worth a try! Leslie...
