Sonya is KeepTheQuit's Featured Member for the week of February 4th and here is what she has to say about quitting smoking and this group. Giving up smoking is one of the hardest things I have had to do (and I have been in labour!), it is also one of the proudest things I have ever achieved in my life for myself, none of this would have been possible if it wasn't for the support of my friends at Keep The Quit. After a while your non smoking and still smoking friends get sick of your complaining and venting and constant need for reassurance when it comes to giving up smoking so it is a relief to be able to log onto the computer and know that you will be greeted, cyberhugged and motivated by people going through the exact same thing you are. So if you are looking for the support you need while you are keeping the quit and you have a wicked sense of humour KeepTheQuit is the group for you!