Katie: I know not eating works to however I personally made myself so sick about three years ago. Just be careful Katie. I hate for anyone to go through what I...
... driver ... Welcome I'm Marguerite hope it goes well for you and the special bars are great for on the go it will take a more fore thought put your mind to...
Just because it's unsweetned tea doesn't mean it doesn't contain caffiene. Most types of tea, even unsweetened tea) contain more caffiene than soda or...
I've lost a lot of weight by exercising and eating Special K products. In one month, I've lost a total of 5 pounds and still losing. I like the water, but I...
Just wanted everyone to know that I have been on the special K challenge and along with that going to the gym I found that taking the special K challenge along...
Skipping and skimping on food is not a good way to lose weight. In the short run, yes, you'll lose the weight and not feel adverse effects from it. Eventually...
Oh thanks so much for answering my question.I appreciated tht. ... I've heard that aspratame the main ingredientin nutrasweet has been linked to adverse side...
and very bad for you , cool whip is not a healthful alternative to fat free. ... From: Becky Dew <shedew71@...> Subject: Re: [SpecialKgroup] Ice Cream ...
even tea should be enjoyed in moderation, too much caffine is not a good thing, it will dehydrate you. stick to water. water, and more water, it's so...
Originally from Maine. I live right now in Tennessee. I don't know how good/bad the public help programs are in Michigan like supplimental security income,...
Hello my name is Tereca. Im a college student 19 years old. i have a syndrom call pcos. It makes you gain up to 60 lbs a year but, its a syndrom dealing with...
Hi my name is Teresa and I am new to the group. I have been reading posts and answered one but not actually introduced myself until now. I am working to drop...
Hi June! I am also doing great! I live in Louisiana & have a beautiful, healthy 8 yr old son (i had him between my tumor removal surgeries..so my own lil...
nit pick nit pick nit pick... Have fun finding anything that is all natural unless you pay a lot of it. There are plenty of organic products anyone can...
Just make sure it's well or filtered. If it's city/treated it has chlorine and other chemicals in it that will do more harm than drinking soda. Good luck! ...
haha I totally bombed on Thanksgiving :-( And I justify it by saying that my 81yr old grandmother only makes her almighty homemade stuffing once a year so...
I would think it's perfectly fine to 'pig out' on holidays if you keep your diet up the rest of the year. Good luck! ________________________________ From:...
Congrats on the success so far!! The holidays are bad for me too because I can't shake this mentality of..well I only get this food once a year, so why not...
I am from New Hampshire and looking for a local support buddy to lose weight. I have a lot to lose but taking it a step at a time. It would be fun to exercise...
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