Welcome to the "Award -Winning" Licking Sugar Addiction Management Discussion Group. This is a support group for those working with the book & CD Series, "Sugar....the Hidden Eating Disorder & How to Lick It" by Elizabeth Bohorquez RN, C.Ht who also moderates the group. The group is also open to those interested in learning more about the holistic management of sugar addiction.

Here you will learn how to manage sugar & related addictions including alcohol & nicotine, it's many physical & emotional issues, reactive hypoglycemia, compulsive & emotional eating. Become familiar with high level nutrition, the importance of family & personal medical history in relation to food planning, emotional management & the applications of medical "interactive" self-hypnosis for changing old behaviors, patterns & emotions "in the moment."

One of the current online projects is managing disorganization in all areas of life with the connecting disorderly eating. This is an example of one of our "major change projects".

This group has been in process for three years, has extensive archives, two corresponding 800 page websites, ezine, abundant educational materials & free online classes every week. Whether you are looking to stop yo-yo weight gain, cravings, other physical symptoms of hyperinsulinemia including poor concentration & memory, anxiety, panic, headaches, dizziness, fatigue & general unwellness, this group will be helpful to you.

The information posted & shared is not intended to represent or replace medical treatment. Any & all lifestyle changes should be reviewed with your your M.D.