Western Sydney Academy of Sport- Track & Field Squad Release 10:45am this Sunday on 2BL 702 Bob Hughes will be conducting a program Mount Druitt Pool to do...
Steve Bennett
stevebn@...
Aug 5, 1999 12:21 pm
16
My mobile has changed to. 0414 189572 regards Steve Bennett Blue Mountains, Athletics Co-ordinator - Western Sydney Academy of Sport ...
Steve Bennett
stevebn@...
Aug 9, 1999 12:29 pm
17
Anyone interested in meeting for a training run in the Blue Mountains next Sunday. Please contact me. (This will be an occasional event) When: at this stage it...
Steve Bennett
stevebn@...
Aug 15, 1999 6:19 am
18
Sent: Monday, August 16, 1999 3:50 PM Subject: [OZTRACK] Entry Form - NSW All Schools Attached is the entry form for the NSW All Schools Championships. Forms...
Steve Bennett
stevebn@...
Aug 16, 1999 7:23 am
19
AUSTRALIAN ALL SCHOOLS - QUALIFYING STANDARDS M E N W O M E N Under 20 Under 18 Under 16 Under 14 Under 20 Under 18 Under 16 Under 14 100m 11.0/11.24 ...
Steve Bennett
stevebn@...
Aug 16, 1999 11:51 am
20
Some of you may be interested in this training info about Shane Hair (Aus) Long Jump Champ From: Matt Barber <htc26@...> To: <stevebn@...> Sent:...
Steve Bennett
stevebn@...
Aug 17, 1999 8:33 am
21
On the next Academy Day I have arranged Canberra University Lecturer - Adrian Faccioni to attend and present a seminar on Speed Training. Adrian has...
Steve Bennett
stevebn@...
Aug 18, 1999 9:17 am
22
You may find this interesting. It is the guide to the Australia reps at World Champs that starts this weekend. ...
Steve Bennett
stevebn@...
Aug 18, 1999 12:25 pm
23
Here are just a few notes that someone took on Sunday Adrian Faccioni 29-8-99 Trunk strength most important. Leg position. Not moving too far back hit ground...
Steve Bennett
stevebn@...
Aug 31, 1999 8:29 am
24
NIKE AUSTRALIAN ALL SCHOOLS CROSS COUNTRY DARWIN - Saturday 14/08/99 RESULTS BY ORDER OF FINISH Girls 14 & Under 3,000 Meter Run =====...
Steve Bennett
stevebn@...
Aug 31, 1999 12:01 pm
25
Alice got her Ps today! Who is next?? regards Steve Bennett Blue Mountains, Athletics Co-ordinator - Western Sydney Academy of Sport ...
Steve Bennett
stevebn@...
Aug 31, 1999 12:01 pm
26
http://www-rohan.sdsu.edu/dept/coachsci/vol51/fowles.htm STRETCHING ROUTINES SHOULD CEASE ONE HOUR BEFORE AN EVENTFowles, J. R., & Sale, D. G. (1997). Time...
Steve Bennett
stevebn@...
Sep 2, 1999 11:29 am
27
From: Marcy Dawley <mfath@...> To: <stevebn@...> Sent: Friday, September 03, 1999 12:12 AM Subject: spikes ... Best spikes for Mondo are 5-7mm ...
Steve Bennett
stevebn@...
Sep 3, 1999 6:25 am
28
From: Rudy Huber <rudedog@...> To: <stevebn@...> Sent: Friday, September 03, 1999 7:13 PM Subject: Hawaii Youth National Meet...
Steve Bennett
stevebn@...
Sep 3, 1999 9:26 am
29
THE INNER UNIT A NEW FRONTIER IN ABDOMINAL TRAINING By Paul Chek How many ways can you do a crunch? Well, if you have been reading the muscle tabloids for the...
Steve Bennett
stevebn@...
Sep 4, 1999 7:05 am
30
Here are the NSW CHS Results in zip format. (76kB) down from 662Kb! regards Steve Bennett Blue Mountains, Athletics Co-ordinator - Western Sydney Academy of...
Steve Bennett
stevebn@...
Sep 7, 1999 10:17 am
31
Moove Entries Entries close at 5pm, Monday 27th September 1999 regards Steve Bennett Blue Mountains, Athletics Co-ordinator - Western Sydney Academy of Sport...
Steve Bennett
stevebn@...
Sep 14, 1999 12:01 pm
32
Everyone needs to post their NSW Schools Championships forms tommorrow Friday. It is due in Monday. regards Steve Bennett Blue Mountains, Athletics...
Steve Bennett
stevebn@...
Sep 23, 1999 7:47 am
33
Be at Campbelltown's NEW Rekortan Track at 9am SHARP the testing will go for about 3 hours. The Testing will include 1. Height 2. Weight 3. 60m Timing gates...
Steve Bennett
stevebn@...
Sep 23, 1999 7:47 am
34
Attached is a word file of the data. regards Steve Bennett Blue Mountains, Athletics Co-ordinator - Western Sydney Academy of Sport...
Steve Bennett
stevebn@...
Sep 29, 1999 12:22 am
35
Athletes make sure you let me know the moment you meet these standards they qualify you for extra support. Academy Talent Squad Standards - Women Women Under...
Steve Bennett
stevebn@...
Oct 6, 1999 11:08 pm
36
NSW All Schools Track & Field Championhips SIAC, Homebush 8-10 October 1999 Day 1 & 2 Results Women 19years - Women 100 Jacquie Munro Irrawang H 12.11(0.0),...
Steve Bennett
stevebn@...
Oct 10, 1999 9:52 am
37
NSW All Schools Track & Field Championhips SIAC, Homebush 8-10 October 1999 Day 1 & 2 Results Women 19years - Women 1500 Burnell 5:03.34 2nd 3000 Alice...
Steve Bennett
stevebn@...
Oct 10, 1999 10:01 am
38
Academy athletes please email with your results if you were not listed. We are curious about how everyone went. Here are some more Jennifer Coogan in the 12/13...
Steve Bennett
stevebn@...
Oct 11, 1999 6:51 am
39
More results Ben St Lawrence won the 19yrs 2000m Steeple in 6.02.85 regards Steve Bennett Blue Mountains, Athletics Co-ordinator - Western Sydney Academy of...
Steve Bennett
stevebn@...
Oct 12, 1999 11:08 am
40
NSW All Schools Track & Field Championhips SIAC, Homebush 8-10 October 1999 Final Results Senior implements unless indicated Women 19years - Women 100...
Steve Bennett
stevebn@...
Oct 13, 1999 12:19 pm
41
23+ Medals for our Squad, not a bad result. There were also many new qulaifiers for Nationals eg Max Pedrana, Andrew Divito, Katherine Ingold and more Women ...
Steve Bennett
stevebn@...
Oct 13, 1999 12:34 pm
42
The next Development Day will be in late November.Very likely before or during Interclub. A date will be advised. The WSAS coaches will discuss the best...
Steve Bennett
stevebn@...
Oct 25, 1999 7:12 am
43
We had the event of David Byrne winning the 800 against great opposition on the weekend in an Interclub Record of 1:48.35 and he backed up later to run a great...
Steve Bennett
stevebn@...
Nov 7, 1999 5:50 am
44
Hi WSAS Athletes I have arranged for Matt Shirvington to conduct a short presentation at 12:30 at the Training track next Saturday the 4th of December. Matt...
