Hi Everyone A press release written in early April has just made it into our regional papers eg Penrith Star. Can people email me the details of any similar...
Steve Bennett
stevebn@...
Jun 13, 2001 2:22 am
232
At next Sundays Academy Day 24June at 12midday we will have a special Guest in Maree Holland. Born 1963 PBs 200m 22.83 in 1988 (300 36.6) 400m 50.24...
Steve Bennett
stevebn@...
Jun 15, 2001 9:01 am
233
Maree Holland (Chapman) (NSW) 25 Jul 1963 1985 Pacific Conference Games 200 metres 2nd 23.59(-1.1) 1985 Pacific Conference Games 400 metres Ht1...
Steve Bennett
stevebn@...
Jun 29, 2001 4:59 am
234
How Much Strength is Enough? An Update by Vern Gambetta I am not a proponent or opponent of any particular method or system of strength development. I am...
Steve Bennett
steve@...
Jul 16, 2001 11:23 pm
235
Learning to Move by Vern Gambetta Are we putting the cart before the horse? Two generations of athletes have grown up specializing early, acquiring specific...
Steve Bennett
steve@...
Jul 16, 2001 11:30 pm
236
Leg Strength for Sport Performance by Vern Gambetta The legs are the primary source of power in many sports. In the great majority of situations they function...
Steve Bennett
steve@...
Jul 16, 2001 11:36 pm
237
Title: Dynamic Warmup Routines for Sports Author: A. Faccioni Introduction Whilst the warm up for participation in any sporting or exercise activity is ...
Steve Bennett
steve@...
Jul 27, 2001 11:38 am
238
This is a statistics extravaganza, if it was still would have made it easier! Alwyas is good to have a solid hit out occasionally in hard conditions. Saturday...
Steve Bennett
steve@...
Jul 28, 2001 11:08 am
239
Just a reminder about this Sunday. 12 midday at Blacktown Olympic Centre. The aim of the day will be to focus on Technical Areas related to each of the event...
Steve Bennett
steve@...
Aug 22, 2001 11:09 pm
240
Hi everyone The next Activity is scheduled for Sun 30 Sep , Mon and Tue Oct 1 and 2. It will be starting at 9am on the Sunday and running until about 3pm, Mon...
Steve Bennett
steve@...
Aug 31, 2001 12:46 am
241
Coming up (all at Blacktown Olympic Centre) is Sunday Sep 30 - Testing Day by Sydney Academy MD athletes/ Walkers at 8:45am. Athletes will do a training...
Steve Bennett
steve@...
Sep 21, 2001 11:50 am
242
Sprinters SLJ Jen 2.30,2.24,2.55PB Laura 2.26,2.28PB,2.21 Hugh 2.75,2.60,2.60 Max 2.83,3.00PB,2.91 Dean 1.75,1.91,1.92 Josh 2.62,2.60,2.67 AndrewS ...
Steve Bennett
steve@...
Oct 2, 2001 12:24 pm
243
Jumpers Brown Matthew m 24/07/1984 17 183.5 74.8 Kelly Angela f 3/01/1986 15 178.6 60 McBurny Ashleigh f 22/04/1989 12 164.5 49.2 VanDenAkker Jarrett m...
NSW ALL-SCHOOLS CHAMPIONSHIPS 12 October 2001 to 14 October 2001 Summary MENS EVENTS 13 Medals from 14 athletes FEMALE EVENTS 11 Medals from 16 athletes ...
Steve Bennett
steve@...
Oct 14, 2001 1:58 pm
246
The Queensland Academy of Sport has appointed Matt Favier as its Athletics Program Manager. Matt was formerly a national junior 800m champion, National...
Steve Bennett
steve@...
Oct 22, 2001 3:37 am
247
I am keen to hear of some ideas for Development activities for the Dec-Feb period. Please email me ideas of what people would like to see or do?? eg Guests...
Steve Bennett
steve@...
Nov 9, 2001 6:25 am
248
Recently 3 athletes have qualified for the Development Squad who were in the Associate Squad Renee Asonitis won the Australian Primary schools Championships...
Steve Bennett
steve@...
Nov 30, 2001 9:29 pm
249
The next Western Sydney Academy Day is at 1pm on 22 Dec Saturday starting at 1pm atBlacktown Olympic Centre. We will have a special guest and Development...
Hi I hope everyone has had a good season. We will be having our annual recognition evening on Friday May 3rd so keep it free. It will be similar to last year. ...
Hi Can all academy athletes fill out the form on http://users.bigpond.net.au/oztrack/academyupdate.htm and let other academy athletes know about the web...
Hi Can all academy athletes fill out the form on <http://users.bigpond.net.au/oztrack/academyupdate.htm> http://users.bigpond.net.au/oztrack/academyupdate.htm ...
I have arranged for Australian Open 200m Champion David Geddes to speak on the night with his coach/father Phil. David a Sydney athlete has been a dedicated...
Athletes, Coaches & Parents Day 1 of thev 2002/2002 Program will be on - Sunday June 2nd at Blacktown Olympic Park - starting at 12midday and finishing about...
Hi everyone, I have set up a photo album for high jumpers & I posted some pics of Staffan Strand from his visit. It would be nice to see all the event groups...
Hi everyone The first Development Day of the 2002/2003 intake of the WSAS is on June 2ND at Midday at Blacktown Olympic Park. The Executive Officer will be...
This is the run up that I use for all my athletes. It can be adjusted slightly for length + - 1 to 2 shoe lengths The High Jump Approach (run-up) Starting with...
Hi This Saturday July 27th is an Academy Day - all athletes are expected to attend. At this stage it is expected to start at 12midday and will finish about...
